| October 2022 |
| Sat 1: |
-
|
-
|
|
2392*
|
-
|
| September 2022 |
| Fri 30: |
-
|
-
|
|
2905*
|
-
|
| Thu 29: |
-
|
-
|
|
2778*
|
-
|
| Wed 28: |
-
|
-
|
|
2901*
|
-
|
| Tue 27: |
-
|
-
|
|
2891*
|
-
|
| Mon 26: |
-
|
-
|
|
2936*
|
-
|
| Sun 25: |
-
|
-
|
|
3137*
|
-
|
| Sat 24: |
-
|
-
|
|
3057*
|
-
|
| Fri 23: |
-
|
-
|
|
2811*
|
-
|
| Thu 22: |
-
|
-
|
|
3278*
|
-
|
| Wed 21: |
-
|
-
|
|
3259*
|
-
|
| Tue 20: |
-
|
-
|
|
3151*
|
-
|
| Mon 19: |
722 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
34.50g |
|
121.80g |
|
3334*
|
 2612
|
| Sun 18: |
-
|
-
|
|
3059*
|
-
|
| Sat 17: |
-
|
-
|
|
3434*
|
-
|
| Fri 16: |
824 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
44.00g |
|
124.20g |
|
3492*
|
2668
|
| Thu 15: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
62.10g |
|
97.30g |
|
3287*
|
2494
|
| Wed 14: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
41.75g |
|
42.28g |
|
3180*
|
2797
|
| Tue 13: |
670 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
23.90g |
|
129.30g |
|
3393*
|
2723
|
| Mon 12: |
500 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
44.90g |
|
67.20g |
|
3111*
|
2611
|
