| July 2019 |
| Tue 30: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
20.03g |
|
45.03g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
74.21g |
|
148.36g |
|
-
|
-
|
| Tue 18: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
29.00g |
|
62.18g |
|
-
|
-
|
| Mon 17: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
59.98g |
|
156.08g |
|
-
|
-
|
| Sun 16: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
54.75g |
|
184.69g |
|
-
|
-
|
| Sat 15: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
48.93g |
|
182.94g |
|
-
|
-
|
| Fri 14: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
62.46g |
|
192.00g |
|
-
|
-
|
| Thu 13: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
46.20g |
|
243.40g |
|
-
|
-
|
| Wed 12: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
80.42g |
|
163.52g |
|
-
|
-
|
| Tue 11: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
41.82g |
|
107.38g |
|
-
|
-
|
| Mon 10: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
27.85g |
|
154.11g |
|
-
|
-
|
| Sun 2: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
58.88g |
|
192.16g |
|
-
|
-
|
| Sat 1: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
59.65g |
|
163.00g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
75.07g |
|
203.70g |
|
-
|
-
|
| Thu 30: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
38.85g |
|
193.57g |
|
-
|
-
|
| Wed 29: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
77.23g |
|
226.12g |
|
-
|
-
|
| Tue 28: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
42.53g |
|
181.32g |
|
-
|
-
|
| Mon 27: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
69.23g |
|
192.77g |
|
-
|
-
|
| Sun 26: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
46.75g |
|
205.53g |
|
-
|
-
|
| Sat 25: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
63.56g |
|
237.11g |
|
-
|
-
|
