| April 2020 |
| Fri 10: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
9.02g |
|
14.59g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
601 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
28.31g |
|
54.88g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
53.65g |
|
86.73g |
|
-
|
-
|
| Wed 15: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
12.67g |
|
80.29g |
|
-
|
-
|
| Wed 8: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
22.62g |
|
39.54g |
|
-
|
-
|
| Sun 5: |
1094 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
56.93g |
|
176.77g |
|
-
|
-
|
| Sat 4: |
73 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
5.88g |
|
2.23g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
13.37g |
|
13.84g |
|
-
|
-
|
| Sun 29: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Tue 17: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
33.84g |
|
0.00g |
|
-
|
-
|
| September 2019 |
| Sun 8: |
1126 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
64.10g |
|
18.42g |
|
-
|
-
|
| Thu 5: |
1303 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
105.79g |
|
76.37g |
|
9.02g |
|
-
|
-
|
| Wed 4: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
8.33g |
|
5.90g |
|
-
|
-
|
| Tue 3: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
63.36g |
|
19.56g |
|
-
|
-
|
| Mon 2: |
1170 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
98.89g |
|
21.44g |
|
-
|
-
|
| Sun 1: |
928 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
56.61g |
|
17.31g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
30.08g |
|
8.85g |
|
-
|
-
|
| Fri 30: |
1203 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
74.85g |
|
7.59g |
|
-
|
-
|
| Thu 29: |
1263 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
86.12g |
|
14.80g |
|
-
|
-
|
