| April 2019 |
| Wed 10: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
15.74g |
|
108.20g |
|
-
|
-
|
| Tue 9: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
38.66g |
|
96.05g |
|
-
|
-
|
| Mon 8: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
34.83g |
|
159.98g |
|
-
|
-
|
| Sun 7: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
23.38g |
|
114.19g |
|
-
|
-
|
| Sat 6: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
16.12g |
|
22.41g |
|
-
|
-
|
| Fri 5: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
40.78g |
|
103.21g |
|
-
|
-
|
| Thu 4: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
26.98g |
|
59.11g |
|
-
|
-
|
| Wed 3: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
2.66g |
|
23.44g |
|
-
|
-
|
| Tue 2: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
13.92g |
|
46.92g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
9.14g |
|
18.23g |
|
-
|
-
|
| Fri 29: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
12.44g |
|
9.48g |
|
-
|
-
|
| Thu 28: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
28.67g |
|
64.50g |
|
-
|
-
|
| Wed 27: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
21.46g |
|
99.49g |
|
-
|
-
|
| Tue 26: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
34.74g |
|
120.82g |
|
-
|
-
|
| Mon 25: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
19.24g |
|
51.31g |
|
-
|
-
|
| Sat 23: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
25.25g |
|
86.89g |
|
1235*
|
 499
|
| Fri 22: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
42.56g |
|
105.51g |
|
-
|
-
|
| Thu 21: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
4.21g |
|
33.35g |
|
-
|
-
|
| Tue 19: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
14.89g |
|
14.67g |
|
-
|
-
|
| Sun 17: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
25.82g |
|
122.91g |
|
-
|
-
|
