| October 2020 |
| Tue 20: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
3.29g |
|
36.55g |
|
-
|
-
|
| Mon 5: |
679 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
16.24g |
|
96.43g |
|
-
|
-
|
| Sat 3: |
1206 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
31.94g |
|
191.02g |
|
-
|
-
|
| Fri 2: |
787 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
25.90g |
|
73.66g |
|
-
|
-
|
| Thu 1: |
1114 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
49.23g |
|
133.65g |
|
1843*
|
 729
|
| September 2020 |
| Wed 30: |
663 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
29.08g |
|
100.48g |
|
-
|
-
|
| Tue 29: |
930 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
38.42g |
|
140.17g |
|
1814*
|
884
|
| Mon 28: |
1120 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
49.56g |
|
165.96g |
|
1995*
|
875
|
| Sun 27: |
1210 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
42.94g |
|
154.53g |
|
-
|
-
|
| Sat 26: |
987 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
58.55g |
|
91.83g |
|
1902*
|
915
|
| Fri 25: |
899 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
45.30g |
|
106.17g |
|
1932*
|
1033
|
| Thu 24: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
47.94g |
|
197.04g |
|
-
|
-
|
| April 2020 |
| Wed 8: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
41.63g |
|
159.20g |
|
-
|
-
|
| Tue 7: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
39.43g |
|
114.34g |
|
-
|
-
|
| Mon 6: |
-
|
-
|
|
1900*
|
-
|
| March 2019 |
| Mon 11: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
32.14g |
|
144.54g |
|
-
|
-
|
| Sun 10: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
7.29g |
|
74.95g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
12.24g |
|
82.33g |
|
-
|
-
|
| Wed 13: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
5.63g |
|
58.93g |
|
-
|
-
|
