daniyar_phoenix's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1760 Cals (Fat: 105.30g, Protein: 62.64g, Carbs: 133.76g)
Monthly Total: Exercise: 0 Cals   Food: 3521 Cals (Fat: 210.61g, Protein: 125.28g, Carbs: 267.52g)

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Daily Average Calorie Info

104%
of RDI*
(1760 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
*Based on an RDI of 1700 calories (18 Apr 24)
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