| February 2019 |
| Fri 1: |
652 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
52.20g |
|
19.30g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1027 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
72.72g |
|
87.66g |
|
1827*
|
 800
|
| Wed 30: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
74.89g |
|
125.42g |
|
2134*
|
731
|
| Tue 29: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
20.60g |
|
11.70g |
|
-
|
-
|
| Sat 26: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
66.44g |
|
94.91g |
|
2147*
|
1039
|
| Thu 24: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
28.26g |
|
145.33g |
|
2261*
|
1346
|
| Wed 23: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
62.92g |
|
170.90g |
|
-
|
-
|
| Tue 22: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
18.56g |
|
13.74g |
|
-
|
-
|
| Fri 18: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
48.67g |
|
183.63g |
|
-
|
-
|
| Thu 17: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
46.73g |
|
210.86g |
|
-
|
-
|
| Wed 16: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
55.36g |
|
136.61g |
|
-
|
-
|
| Tue 15: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
111.26g |
|
129.21g |
|
2130*
|
851
|
| Mon 14: |
2100 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
68.76g |
|
185.38g |
|
2162*
|
62
|
| Sun 13: |
2444 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
152.91g |
|
143.25g |
|
125.36g |
|
-
|
-
|
| Sat 12: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
171.68g |
|
123.09g |
|
-
|
-
|
| Fri 11: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
57.34g |
|
51.41g |
|
2130*
|
1154
|
| Thu 10: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.52g |
|
82.58g |
|
157.59g |
|
2308*
|
414
|
| Wed 9: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
64.45g |
|
97.27g |
|
-
|
-
|
| Tue 8: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
50.68g |
|
65.99g |
|
2050*
|
1324
|
| Mon 7: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
60.81g |
|
139.83g |
|
2353*
|
1286
|
