| April 2024 |
| Thu 4: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
58.74g |
|
54.66g |
|
-
|
-
|
| Wed 3: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
74.04g |
|
269.63g |
|
2654*
|
 840
|
| Tue 2: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
104.30g |
|
68.23g |
|
2818*
|
1294
|
| Mon 1: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
94.78g |
|
118.80g |
|
3065*
|
1601
|
| March 2024 |
| Thu 14: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
2.79g |
|
42.28g |
|
-
|
-
|
| Wed 13: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
74.25g |
|
128.13g |
|
1642*
|
30
|
| Sun 10: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Fri 1: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
22.00g |
|
2.58g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
16.46g |
|
21.02g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
9.51g |
|
50.07g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
42.13g |
|
179.27g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
128.28g |
|
122.83g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
48.85g |
|
85.46g |
|
-
|
-
|
| Tue 27: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
81.88g |
|
152.67g |
|
-
|
-
|
| Mon 26: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
66.22g |
|
81.65g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
3.69g |
|
17.59g |
|
-
|
-
|
| Mon 1: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
12.02g |
|
19.20g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
40.76g |
|
106.87g |
|
-
|
-
|
| Tue 26: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
13.70g |
|
46.40g |
|
-
|
-
|
