| July 2024 |
| Thu 11: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
56.72g |
|
112.28g |
|
-
|
-
|
| Wed 10: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
69.77g |
|
183.33g |
|
-
|
-
|
| Tue 9: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
56.72g |
|
177.71g |
|
-
|
-
|
| Mon 8: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
34.79g |
|
147.42g |
|
-
|
-
|
| Sun 7: |
2184 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
126.32g |
|
109.69g |
|
175.02g |
|
-
|
-
|
| Sat 6: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
118.48g |
|
137.69g |
|
-
|
-
|
| Fri 5: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
0.98g |
|
7.46g |
|
-
|
-
|
| Thu 4: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
46.03g |
|
74.13g |
|
-
|
-
|
| Wed 3: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.17g |
|
51.65g |
|
133.16g |
|
-
|
-
|
| Tue 2: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
112.87g |
|
72.99g |
|
75.51g |
|
-
|
-
|
| Mon 1: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
82.87g |
|
179.36g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
104.19g |
|
198.82g |
|
-
|
-
|
| Sat 29: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
69.02g |
|
150.53g |
|
-
|
-
|
| Fri 28: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
46.95g |
|
115.67g |
|
-
|
-
|
| Thu 27: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
37.20g |
|
187.85g |
|
-
|
-
|
| Wed 26: |
1882 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
76.77g |
|
254.07g |
|
-
|
-
|
| Tue 25: |
1838 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
73.12g |
|
207.07g |
|
-
|
-
|
| Mon 24: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
59.24g |
|
147.05g |
|
-
|
-
|
| Sun 23: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
36.70g |
|
69.09g |
|
-
|
-
|
| Sat 22: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
55.58g |
|
190.51g |
|
-
|
-
|
