| April 2021 |
| Mon 12: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
32.04g |
|
60.43g |
|
230*
|
 564
|
| March 2021 |
| Thu 11: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
42.52g |
|
93.89g |
|
-
|
-
|
| Wed 10: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
59.90g |
|
130.02g |
|
-
|
-
|
| Tue 9: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
21.93g |
|
47.84g |
|
-
|
-
|
| Sat 6: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
12.63g |
|
48.18g |
|
-
|
-
|
| Fri 5: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
20.96g |
|
67.37g |
|
-
|
-
|
| Thu 4: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
41.61g |
|
56.40g |
|
-
|
-
|
| Wed 3: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
47.51g |
|
48.24g |
|
-
|
-
|
| Tue 2: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
14.07g |
|
47.53g |
|
-
|
-
|
| Mon 1: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
13.08g |
|
47.41g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
26.02g |
|
10.00g |
|
-
|
-
|
| Sat 27: |
1435 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
73.15g |
|
134.46g |
|
-
|
-
|
| Fri 26: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
89.28g |
|
56.80g |
|
-
|
-
|
| Thu 25: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
27.27g |
|
46.39g |
|
-
|
-
|
| Wed 24: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
29.66g |
|
48.48g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
8.86g |
|
79.43g |
|
-
|
-
|
| Sun 14: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
4.49g |
|
26.11g |
|
-
|
-
|
| Sat 13: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
8.08g |
|
51.07g |
|
-
|
-
|
| Fri 12: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
36.77g |
|
93.80g |
|
634*
|
250
|
| Thu 11: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
40.82g |
|
146.33g |
|
495*
|
714
|
