| September 2021 |
| Mon 6: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
33.61g |
|
8.09g |
|
-
|
-
|
| Sat 4: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
94.05g |
|
87.78g |
|
24.24g |
|
-
|
-
|
| Fri 3: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
54.21g |
|
18.51g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
87.78g |
|
33.12g |
|
-
|
-
|
| Fri 11: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
62.47g |
|
34.82g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
84.48g |
|
19.47g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
77.59g |
|
23.40g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
58.83g |
|
31.59g |
|
-
|
-
|
| Fri 14: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
58.85g |
|
15.13g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
3.95g |
|
55.57g |
|
-
|
-
|
| Tue 17: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
95.31g |
|
16.19g |
|
-
|
-
|
| Sun 8: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
88.94g |
|
0.00g |
|
-
|
-
|
| Sat 7: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
103.82g |
|
1.69g |
|
-
|
-
|
| Wed 4: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
88.15g |
|
9.24g |
|
-
|
-
|
| Tue 3: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
76.24g |
|
19.06g |
|
-
|
-
|
| Mon 2: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
89.81g |
|
13.57g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
136.44g |
|
21.05g |
|
-
|
-
|
| Wed 27: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
41.66g |
|
106.44g |
|
-
|
-
|
| Tue 26: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
156.69g |
|
21.00g |
|
-
|
-
|
| Mon 25: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
102.54g |
|
147.03g |
|
-
|
-
|
