July 2024 |
Tue 16: |
-
|
-
|
|
285*
|
-
|
Mon 15: |
-
|
-
|
|
1387*
|
-
|
Sun 14: |
-
|
-
|
|
1384*
|
-
|
Sat 13: |
-
|
-
|
|
1578*
|
-
|
Fri 12: |
1063 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
80.81g |
|
118.88g |
|
1475*
|
412
|
Thu 11: |
1441 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
114.76g |
|
182.48g |
|
1475*
|
34
|
Wed 10: |
1378 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
117.43g |
|
142.17g |
|
1358*
|
20
|
Tue 9: |
1324 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
102.06g |
|
111.15g |
|
1383*
|
59
|
Mon 8: |
-
|
-
|
|
1396*
|
-
|
Sun 7: |
-
|
-
|
|
1313*
|
-
|
Sat 6: |
1080 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
71.36g |
|
101.62g |
|
1523*
|
443
|
Fri 5: |
1019 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
74.66g |
|
76.84g |
|
1403*
|
384
|
Thu 4: |
1592 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
108.16g |
|
145.56g |
|
1555*
|
37
|
Wed 3: |
1289 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
125.63g |
|
96.69g |
|
1397*
|
108
|
Tue 2: |
1379 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
126.46g |
|
116.26g |
|
1506*
|
127
|
Mon 1: |
-
|
-
|
|
1407*
|
-
|
June 2024 |
Sun 30: |
1150 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
62.70g |
|
119.49g |
|
1381*
|
231
|
Sat 29: |
-
|
-
|
|
1404*
|
-
|
Fri 28: |
-
|
-
|
|
1376*
|
-
|
Thu 27: |
-
|
-
|
|
1370*
|
-
|