| January 2021 |
| Sun 17: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
28.24g |
|
59.53g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
16.56g |
|
47.82g |
|
-
|
-
|
| Thu 8: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
51.19g |
|
121.05g |
|
-
|
-
|
| Mon 5: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
70.89g |
|
193.56g |
|
-
|
-
|
| Sat 3: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
35.00g |
|
89.61g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
69.48g |
|
86.23g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
-
|
-
|
|
193*
|
-
|
| Wed 3: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
15.26g |
|
40.56g |
|
262*
|
 120
|
| Tue 2: |
-
|
-
|
|
272*
|
-
|
| Mon 1: |
-
|
-
|
|
368*
|
-
|
| May 2020 |
| Sun 31: |
-
|
-
|
|
370*
|
-
|
| Sat 30: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
11.44g |
|
32.32g |
|
363*
|
252
|
| Fri 29: |
-
|
-
|
|
312*
|
-
|
| Thu 28: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
28.95g |
|
91.87g |
|
623*
|
80
|
| Wed 27: |
-
|
-
|
|
273*
|
-
|
| Tue 26: |
-
|
-
|
|
263*
|
-
|
| Mon 25: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
15.26g |
|
42.46g |
|
307*
|
160
|
| Sun 24: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
15.26g |
|
40.56g |
|
308*
|
166
|
| Sat 23: |
-
|
-
|
|
398*
|
-
|
| Fri 22: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
44.37g |
|
115.42g |
|
380*
|
 277
|
| Tue 19: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
27.25g |
|
60.13g |
|
1343*
|
561
|
| Mon 18: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
11.44g |
|
34.21g |
|
1154*
|
1037
|
| Sun 17: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
31.84g |
|
122.89g |
|
1130*
|
80
|
| Sat 16: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
36.43g |
|
68.36g |
|
1118*
|
437
|
| Fri 15: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
36.85g |
|
132.42g |
|
-
|
-
|
| Sun 10: |
-
|
-
|
|
1190*
|
-
|
| Sat 9: |
-
|
-
|
|
1182*
|
-
|
