| September 2024 |
| Tue 17: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
45.69g |
|
76.24g |
|
-
|
-
|
| Fri 13: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
4.19g |
|
26.80g |
|
-
|
-
|
| Thu 12: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
65.65g |
|
132.43g |
|
-
|
-
|
| Wed 11: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
21.29g |
|
67.10g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
40.01g |
|
98.18g |
|
-
|
-
|
| Thu 1: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
34.19g |
|
125.53g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1176 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
54.07g |
|
165.69g |
|
3358*
|
 2182
|
| Fri 18: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
29.73g |
|
57.14g |
|
-
|
-
|
| Thu 17: |
472 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
26.70g |
|
54.73g |
|
3026*
|
2554
|
| Wed 16: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
74.32g |
|
115.88g |
|
-
|
-
|
| Tue 15: |
1311 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
69.36g |
|
169.77g |
|
-
|
-
|
| Mon 14: |
1099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
62.79g |
|
134.74g |
|
2867*
|
1768
|
| Fri 11: |
1189 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
74.61g |
|
123.58g |
|
-
|
-
|
| Thu 10: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
64.46g |
|
136.86g |
|
3079*
|
1952
|
| Wed 9: |
1242 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
57.11g |
|
172.67g |
|
-
|
-
|
| Tue 8: |
1344 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
93.08g |
|
124.25g |
|
-
|
-
|
| Mon 7: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
28.02g |
|
97.56g |
|
-
|
-
|
| Sun 6: |
1240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
85.07g |
|
140.73g |
|
-
|
-
|
| Sat 5: |
1143 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
50.55g |
|
149.79g |
|
-
|
-
|
| Fri 4: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
63.85g |
|
128.73g |
|
-
|
-
|
