kaarheen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Wed 24: 61 * 4%
Fat:
 
Prot:
 
Carbs:
0.70g
 
3.53g
 
11.90g
- -
Tue 9: 758 * 52%
Fat:
 
Prot:
 
Carbs:
29.07g
 
103.31g
 
13.41g
- -
Mon 8: 598 * 41%
Fat:
 
Prot:
 
Carbs:
29.13g
 
72.74g
 
10.06g
- -
Sat 6: 211 * 15%
Fat:
 
Prot:
 
Carbs:
12.25g
 
13.85g
 
13.71g
- -
Thu 4: 706 * 49%
Fat:
 
Prot:
 
Carbs:
35.28g
 
74.95g
 
23.57g
- -
Wed 3: 917 * 63%
Fat:
 
Prot:
 
Carbs:
40.63g
 
102.27g
 
34.47g
- -
Tue 2: 845 * 58%
Fat:
 
Prot:
 
Carbs:
46.09g
 
82.00g
 
25.19g
- -
Mon 1: 833 * 58%
Fat:
 
Prot:
 
Carbs:
37.86g
 
105.11g
 
14.24g
- -
November 2020
Sun 8: 38 * 3%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.72g
 
8.82g
- -
October 2020
Sat 31: 250 * 19%
Fat:
 
Prot:
 
Carbs:
25.00g
 
2.50g
 
4.75g
- -
September 2020
Tue 15: 667 * 51%
Fat:
 
Prot:
 
Carbs:
43.30g
 
64.78g
 
0.00g
- -
Mon 14: 223 * 17%
Fat:
 
Prot:
 
Carbs:
15.00g
 
21.00g
 
1.00g
- -
June 2020
Mon 29: 601 * 46%
Fat:
 
Prot:
 
Carbs:
46.46g
 
36.72g
 
10.49g
- -
Thu 25: 213 * 16%
Fat:
 
Prot:
 
Carbs:
0.11g
 
46.00g
 
2.00g
- -
May 2020
Sat 16: 1182 * 90%
Fat:
 
Prot:
 
Carbs:
84.20g
 
88.82g
 
12.18g
- -
Fri 15: 1196 * 91%
Fat:
 
Prot:
 
Carbs:
87.09g
 
95.81g
 
1.00g
- -
Thu 14: 821 * 63%
Fat:
 
Prot:
 
Carbs:
52.31g
 
65.33g
 
19.98g
- -
Wed 13: 1229 * 94%
Fat:
 
Prot:
 
Carbs:
84.65g
 
93.21g
 
24.86g
- -
Tue 12: 1107 * 84%
Fat:
 
Prot:
 
Carbs:
58.75g
 
123.79g
 
18.31g
- -
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