| March 2024 |
| Thu 7: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.36g |
|
31.83g |
|
-
|
-
|
| Wed 6: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
32.67g |
|
136.73g |
|
-
|
-
|
| Mon 4: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.49g |
|
27.11g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
15.20g |
|
21.00g |
|
-
|
-
|
| Thu 11: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
14.99g |
|
72.38g |
|
-
|
-
|
| Wed 3: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
8.21g |
|
18.17g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
13.13g |
|
45.60g |
|
-
|
-
|
| Fri 24: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.01g |
|
43.99g |
|
-
|
-
|
| Thu 23: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
21.33g |
|
81.74g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
17.23g |
|
28.77g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
21.50g |
|
28.09g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
37.40g |
|
113.68g |
|
-
|
-
|
| Tue 2: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
16.99g |
|
30.52g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
15.42g |
|
33.17g |
|
-
|
-
|
| Tue 25: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
25.34g |
|
75.27g |
|
-
|
-
|
| Mon 24: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
41.40g |
|
104.43g |
|
-
|
-
|
| Tue 11: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
17.37g |
|
30.76g |
|
-
|
-
|
| Mon 10: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
59.98g |
|
95.66g |
|
-
|
-
|
| Fri 7: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
15.50g |
|
33.02g |
|
-
|
-
|
