| July 2022 |
| Tue 5: |
580 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
39.77g |
|
65.32g |
|
-
|
-
|
| Fri 1: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
62.24g |
|
71.66g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1051 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
85.52g |
|
153.18g |
|
-
|
-
|
| Fri 24: |
305 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
20.60g |
|
0.00g |
|
-
|
-
|
| Thu 23: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
4.79g |
|
66.95g |
|
-
|
-
|
| Wed 22: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Tue 21: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
33.42g |
|
11.20g |
|
-
|
-
|
| Thu 16: |
2018 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
162.16g |
|
145.91g |
|
-
|
-
|
| Wed 15: |
1060 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
61.01g |
|
122.21g |
|
-
|
-
|
| Tue 14: |
393 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
24.88g |
|
39.17g |
|
-
|
-
|
| Mon 13: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
106.33g |
|
68.20g |
|
2863*
|
 2057
|
| Sat 11: |
1209 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
137.03g |
|
88.49g |
|
-
|
-
|
| Wed 1: |
1111 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
58.22g |
|
109.70g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1073 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
80.71g |
|
95.59g |
|
2863*
|
1790
|
| Mon 30: |
477 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
53.19g |
|
42.09g |
|
-
|
-
|
| Sun 29: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
47.98g |
|
58.53g |
|
-
|
-
|
| Sat 28: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
102.34g |
|
88.84g |
|
-
|
-
|
| Fri 27: |
1458 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
84.35g |
|
128.64g |
|
-
|
-
|
| Thu 26: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
37.49g |
|
154.93g |
|
3174*
|
2007
|
| Wed 25: |
1736 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
101.70g |
|
236.27g |
|
3113*
|
1377
|
