| March 2019 |
| Mon 11: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.11g |
|
8.82g |
|
-
|
-
|
| Fri 8: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
16.42g |
|
52.45g |
|
-
|
-
|
| Thu 7: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
23.57g |
|
177.57g |
|
-
|
-
|
| Wed 6: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
31.13g |
|
214.20g |
|
2078*
|
 1015
|
| Mon 4: |
-
|
-
|
|
2186*
|
-
|
| Sun 3: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
38.11g |
|
75.58g |
|
-
|
-
|
| Sat 2: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
33.64g |
|
152.93g |
|
-
|
-
|
| Fri 1: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
23.88g |
|
136.32g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
44.22g |
|
125.20g |
|
2424*
|
1564
|
| Tue 26: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
18.61g |
|
140.14g |
|
-
|
-
|
| Mon 25: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
19.65g |
|
114.50g |
|
1952*
|
1282
|
| Sun 24: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
27.21g |
|
133.21g |
|
-
|
-
|
| Sat 23: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
62.23g |
|
62.20g |
|
1821*
|
738
|
| Fri 22: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
48.44g |
|
80.29g |
|
2216*
|
1422
|
| Thu 21: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
33.37g |
|
97.02g |
|
2068*
|
1199
|
| Wed 20: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
65.12g |
|
155.37g |
|
2323*
|
1233
|
| Tue 19: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
40.14g |
|
220.80g |
|
2083*
|
828
|
| January 2019 |
| Sun 27: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
20.72g |
|
48.72g |
|
1993*
|
1604
|
| Thu 24: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
2.40g |
|
38.00g |
|
-
|
-
|
| Tue 22: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
35.81g |
|
139.40g |
|
-
|
-
|
| Thu 17: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
3.98g |
|
63.16g |
|
-
|
-
|
