| February 2021 |
| Mon 22: |
-
|
-
|
|
1803*
|
-
|
| October 2019 |
| Mon 7: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
8.79g |
|
19.49g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
16.28g |
|
16.49g |
|
-
|
-
|
| June 2019 |
| Mon 10: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
8.80g |
|
35.36g |
|
-
|
-
|
| Sat 8: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
68.86g |
|
170.15g |
|
-
|
-
|
| Tue 4: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
48.59g |
|
64.43g |
|
-
|
-
|
| Mon 3: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
17.68g |
|
94.07g |
|
-
|
-
|
| Sun 2: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
26.86g |
|
99.45g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
50.76g |
|
33.38g |
|
1878*
|
 1346
|
| Fri 10: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
116.50g |
|
121.80g |
|
2265*
|
938
|
| Thu 9: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
17.32g |
|
82.06g |
|
-
|
-
|
| Wed 8: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
45.24g |
|
78.78g |
|
-
|
-
|
| Tue 7: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
23.05g |
|
109.47g |
|
-
|
-
|
| Mon 6: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
25.70g |
|
95.20g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
40.04g |
|
163.68g |
|
-
|
-
|
| Fri 26: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.45g |
|
41.82g |
|
-
|
-
|
| Thu 25: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
47.77g |
|
142.24g |
|
-
|
-
|
| Wed 24: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
28.67g |
|
143.10g |
|
-
|
-
|
| Mon 1: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
6.58g |
|
31.74g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
47.54g |
|
59.02g |
|
-
|
-
|
| Fri 1: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
51.77g |
|
112.95g |
|
2054*
|
1208
|
