| November 2020 |
| Thu 19: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
2.02g |
|
21.09g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
66.02g |
|
81.46g |
|
1949*
|
 1138
|
| Mon 5: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
45.23g |
|
220.57g |
|
2264*
|
1066
|
| Sat 3: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.71g |
|
27.47g |
|
1938*
|
1829
|
| September 2020 |
| Tue 29: |
-
|
-
|
|
1826*
|
-
|
| Mon 28: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
62.29g |
|
129.90g |
|
2383*
|
1384
|
| Thu 24: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
1.92g |
|
15.38g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
36.81g |
|
152.44g |
|
-
|
-
|
| Sat 8: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
38.60g |
|
116.68g |
|
-
|
-
|
| Thu 6: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
43.83g |
|
128.85g |
|
1778*
|
760
|
| Sun 2: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
37.06g |
|
78.66g |
|
-
|
-
|
| Sat 1: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
70.48g |
|
169.03g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
68.01g |
|
143.26g |
|
1788*
|
488
|
| Thu 30: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
78.74g |
|
138.20g |
|
-
|
-
|
| Wed 29: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
39.63g |
|
156.19g |
|
-
|
-
|
| Tue 28: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
74.34g |
|
179.34g |
|
-
|
-
|
| Mon 27: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
18.67g |
|
111.14g |
|
-
|
-
|
| Sun 26: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
48.74g |
|
180.63g |
|
-
|
-
|
| Thu 23: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
22.71g |
|
88.87g |
|
-
|
-
|
| Wed 22: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
56.65g |
|
147.74g |
|
-
|
-
|
| Tue 21: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
39.03g |
|
192.06g |
|
-
|
-
|
