| July 2024 |
| Tue 23: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.00g |
|
45.50g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
54.88g |
|
105.23g |
|
-
|
-
|
| Wed 22: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
40.96g |
|
170.08g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
60.82g |
|
60.48g |
|
-
|
-
|
| Mon 15: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
69.38g |
|
119.23g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
42.61g |
|
50.33g |
|
-
|
-
|
| Tue 1: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
26.68g |
|
24.75g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
76.35g |
|
58.25g |
|
-
|
-
|
| Sun 30: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
66.89g |
|
52.06g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
35.26g |
|
112.88g |
|
-
|
-
|
| Mon 5: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
90.17g |
|
135.99g |
|
-
|
-
|
| Sat 3: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
11.54g |
|
44.66g |
|
-
|
-
|
| Fri 2: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
92.10g |
|
144.70g |
|
-
|
-
|
| Thu 1: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
45.70g |
|
87.65g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
7.05g |
|
41.46g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
4.45g |
|
34.34g |
|
-
|
-
|
| Sat 19: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
34.69g |
|
52.73g |
|
-
|
-
|
| Fri 18: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
76.35g |
|
127.54g |
|
2064*
|
 682
|
| Thu 17: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
28.25g |
|
75.12g |
|
-
|
-
|
