| March 2019 |
| Tue 26: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
4.19g |
|
19.77g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
417 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
14.75g |
|
55.32g |
|
-
|
-
|
| Tue 5: |
559 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
15.05g |
|
72.18g |
|
-
|
-
|
| Sun 3: |
460 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
21.60g |
|
56.50g |
|
-
|
-
|
| Fri 1: |
549 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
41.87g |
|
47.12g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
153 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
4.18g |
|
20.09g |
|
-
|
-
|
| Wed 30: |
496 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
41.48g |
|
48.22g |
|
-
|
-
|
| Tue 29: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
53.14g |
|
108.65g |
|
-
|
-
|
| Mon 28: |
835 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
58.19g |
|
60.63g |
|
-
|
-
|
| Sat 26: |
1018 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
67.33g |
|
134.27g |
|
-
|
-
|
| Thu 24: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
30.49g |
|
44.20g |
|
-
|
-
|
| Wed 23: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
3.74g |
|
12.75g |
|
-
|
-
|
| Tue 22: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
1.56g |
|
22.89g |
|
-
|
-
|
| Mon 21: |
690 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
53.07g |
|
53.77g |
|
-
|
-
|
| Sat 19: |
491 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
20.82g |
|
73.36g |
|
-
|
-
|
| Fri 18: |
444 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
28.86g |
|
66.60g |
|
-
|
-
|
| Thu 17: |
617 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
35.70g |
|
82.84g |
|
-
|
-
|
| Wed 16: |
966 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
45.02g |
|
113.45g |
|
-
|
-
|
| Tue 15: |
668 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
33.42g |
|
65.29g |
|
-
|
-
|
| Mon 14: |
1036 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
71.44g |
|
112.84g |
|
-
|
-
|
