| July 2024 |
| Tue 23: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
20.88g |
|
46.21g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
54.50g |
|
68.31g |
|
-
|
-
|
| Mon 28: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
66.58g |
|
113.95g |
|
-
|
-
|
| Sat 26: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
4.77g |
|
56.98g |
|
-
|
-
|
| Fri 25: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
77.96g |
|
105.58g |
|
-
|
-
|
| Thu 24: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
57.92g |
|
125.19g |
|
-
|
-
|
| Wed 23: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
40.93g |
|
113.10g |
|
-
|
-
|
| Tue 22: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
46.16g |
|
93.91g |
|
-
|
-
|
| Mon 21: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
71.39g |
|
85.10g |
|
-
|
-
|
| Sun 20: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
25.65g |
|
126.77g |
|
1363*
|
 464
|
| Sat 19: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
71.29g |
|
76.02g |
|
-
|
-
|
| Fri 18: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
26.52g |
|
94.16g |
|
-
|
-
|
| Thu 17: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
41.72g |
|
125.45g |
|
-
|
-
|
| Wed 16: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
40.17g |
|
91.93g |
|
-
|
-
|
| Tue 15: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
58.87g |
|
96.46g |
|
1368*
|
126
|
| Mon 14: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
52.33g |
|
84.49g |
|
-
|
-
|
| Sun 13: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
53.23g |
|
109.76g |
|
1392*
|
528
|
| Sat 12: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
75.40g |
|
92.65g |
|
-
|
-
|
| Fri 11: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
30.64g |
|
77.50g |
|
1397*
|
831
|
| Thu 10: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
35.89g |
|
102.99g |
|
1453*
|
793
|
