| July 2021 |
| Tue 20: |
1151 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
55.62g |
|
130.37g |
|
-
|
-
|
| Mon 19: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
69.81g |
|
77.20g |
|
-
|
-
|
| Sun 18: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
70.98g |
|
172.48g |
|
-
|
-
|
| Sat 10: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
24.13g |
|
26.13g |
|
-
|
-
|
| Tue 6: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
58.14g |
|
159.71g |
|
-
|
-
|
| Thu 1: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
51.56g |
|
153.32g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
293 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
9.31g |
|
63.81g |
|
-
|
-
|
| Tue 22: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
54.78g |
|
189.89g |
|
-
|
-
|
| Mon 21: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
61.97g |
|
159.81g |
|
-
|
-
|
| Sun 20: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
57.32g |
|
137.05g |
|
-
|
-
|
| Tue 15: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
111.88g |
|
47.31g |
|
150.35g |
|
-
|
-
|
| Mon 7: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
11.79g |
|
41.07g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
51.72g |
|
106.32g |
|
-
|
-
|
| Thu 27: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
24.72g |
|
85.76g |
|
-
|
-
|
| Wed 26: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
72.45g |
|
188.22g |
|
-
|
-
|
| Tue 25: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
53.39g |
|
164.12g |
|
-
|
-
|
| Mon 24: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
54.92g |
|
161.32g |
|
-
|
-
|
| Sun 23: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
77.41g |
|
161.62g |
|
-
|
-
|
| Fri 21: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
29.94g |
|
75.07g |
|
-
|
-
|
| Thu 20: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
49.13g |
|
115.08g |
|
-
|
-
|
