| August 2024 |
| Wed 21: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
8.46g |
|
69.66g |
|
-
|
-
|
| Thu 15: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
45.27g |
|
106.15g |
|
-
|
-
|
| Sat 3: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
19.04g |
|
1.17g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
72.70g |
|
94.43g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
127.87g |
|
108.90g |
|
41.07g |
|
-
|
-
|
| Sun 19: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
66.14g |
|
2.46g |
|
-
|
-
|
| Sat 18: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
64.78g |
|
6.29g |
|
-
|
-
|
| Fri 17: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
58.18g |
|
69.90g |
|
-
|
-
|
| Thu 16: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.82g |
|
94.33g |
|
8.43g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
1.18g |
|
2.94g |
|
7*
|
 107
|
| Tue 13: |
-
|
-
|
|
83*
|
-
|
| Mon 12: |
-
|
-
|
|
209*
|
-
|
| Sun 11: |
-
|
-
|
|
115*
|
-
|
| Sat 10: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
49.56g |
|
14.74g |
|
22*
|
869
|
| Fri 9: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
53.21g |
|
0.00g |
|
39*
|
594
|
| Thu 8: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
25.44g |
|
2.93g |
|
36*
|
616
|
| Wed 7: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
19.58g |
|
17.23g |
|
46*
|
314
|
| Tue 6: |
-
|
-
|
|
52*
|
-
|
| Mon 5: |
-
|
-
|
|
35*
|
-
|
| Sun 4: |
-
|
-
|
|
75*
|
-
|
| Sat 3: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
16.54g |
|
1.48g |
|
300*
|
173
|
| Fri 2: |
-
|
-
|
|
360*
|
-
|
| Thu 1: |
-
|
-
|
|
59*
|
-
|
| July 2019 |
| Wed 31: |
-
|
-
|
|
98*
|
-
|
| Tue 30: |
-
|
-
|
|
317*
|
-
|
| Mon 29: |
-
|
-
|
|
318*
|
-
|
| Sun 28: |
-
|
-
|
|
63*
|
-
|
| Sat 27: |
-
|
-
|
|
421*
|
-
|
| Fri 26: |
-
|
-
|
|
156*
|
-
|
