| October 2019 |
| Mon 28: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
6.13g |
|
36.58g |
|
-
|
-
|
| Sun 6: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
64.09g |
|
210.69g |
|
1484*
|
 129
|
| July 2019 |
| Wed 17: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
27.91g |
|
13.00g |
|
-
|
-
|
| June 2019 |
| Mon 10: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
57.94g |
|
89.90g |
|
-
|
-
|
| Fri 7: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
42.44g |
|
81.80g |
|
375*
|
614
|
| May 2019 |
| Sun 19: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
12.41g |
|
80.13g |
|
-
|
-
|
| Thu 9: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
38.05g |
|
94.52g |
|
-
|
-
|
| Wed 8: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
25.49g |
|
24.51g |
|
-
|
-
|
| Mon 6: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
22.21g |
|
44.66g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
59.99g |
|
48.30g |
|
-
|
-
|
| Wed 17: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
68.79g |
|
106.48g |
|
-
|
-
|
| Mon 8: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
48.93g |
|
20.90g |
|
-
|
-
|
| Fri 5: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
36.79g |
|
80.41g |
|
-
|
-
|
| Wed 3: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
25.74g |
|
17.76g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
27.03g |
|
31.85g |
|
-
|
-
|
| Sun 24: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
37.80g |
|
71.29g |
|
-
|
-
|
| Sat 23: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
20.93g |
|
13.21g |
|
-
|
-
|
| Wed 20: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
18.09g |
|
31.58g |
|
-
|
-
|
| Mon 11: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
42.15g |
|
46.72g |
|
-
|
-
|
