Ln0371's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1372 * 69%
Fat:
 
Prot:
 
Carbs:
68.93g
 
99.11g
 
84.57g
1132*  240
Sun 15: - - 1635* -
Sat 14: 1029 * 51%
Fat:
 
Prot:
 
Carbs:
36.50g
 
46.97g
 
123.50g
1749*  720
Fri 13: - - 1751* -
Thu 12: - - 1630* -
Wed 11: - - 1510* -
Tue 10: - - 1673* -
Mon 9: - - 1852* -
Sun 8: - - 1530* -
Sat 7: 224 * 11%
Fat:
 
Prot:
 
Carbs:
3.48g
 
11.62g
 
37.71g
1892*  1668
Fri 6: 2640 * 132%
Fat:
 
Prot:
 
Carbs:
94.95g
 
67.36g
 
238.82g
1758*  882
Thu 5: 2464 * 123%
Fat:
 
Prot:
 
Carbs:
71.56g
 
103.16g
 
362.33g
1751*  713
Wed 4: - - 1600* -
Tue 3: - - 1941* -
Mon 2: - - 2100* -
Sun 1: - - 2102* -
August 2024
Sat 31: - - 2113* -
Fri 30: - - 1688* -
Thu 29: - - 2016* -
Wed 28: - - 1569* -
Get the app
    
© 2024 FatSecret. All rights reserved.