linda kurnia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Mon 8: 1527 * 102%
Fat:
 
Prot:
 
Carbs:
61.04g
 
67.38g
 
180.49g
- -
June 2022
Sat 25: 2114 * 141%
Fat:
 
Prot:
 
Carbs:
46.46g
 
70.74g
 
356.08g
- -
May 2022
Sat 21: 1147 * 76%
Fat:
 
Prot:
 
Carbs:
58.76g
 
26.08g
 
94.50g
- -
Fri 20: 1223 * 82%
Fat:
 
Prot:
 
Carbs:
42.06g
 
29.80g
 
187.70g
- -
April 2022
Sat 9: 1194 * 80%
Fat:
 
Prot:
 
Carbs:
43.83g
 
53.41g
 
147.40g
- -
Sun 3: 1624 * 108%
Fat:
 
Prot:
 
Carbs:
75.54g
 
86.81g
 
144.94g
- -
March 2022
Mon 7: 241 * 16%
Fat:
 
Prot:
 
Carbs:
0.99g
 
4.49g
 
59.92g
- -
February 2022
Mon 28: 1635 * 109%
Fat:
 
Prot:
 
Carbs:
44.43g
 
104.87g
 
214.79g
- -
Sun 20: 2076 * 138%
Fat:
 
Prot:
 
Carbs:
89.68g
 
79.89g
 
250.13g
- -
April 2021
Sun 25: 1118 * 75%
Fat:
 
Prot:
 
Carbs:
45.67g
 
83.23g
 
98.55g
- -
Fri 16: 727 * 48%
Fat:
 
Prot:
 
Carbs:
36.78g
 
29.82g
 
74.73g
- -
Tue 13: 1114 * 74%
Fat:
 
Prot:
 
Carbs:
44.76g
 
58.17g
 
129.42g
- -
Fri 2: 2981 * 199%
Fat:
 
Prot:
 
Carbs:
77.65g
 
64.27g
 
525.52g
- -
November 2020
Wed 18: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
49.80g
 
32.18g
 
225.01g
- -
Tue 17: 987 * 66%
Fat:
 
Prot:
 
Carbs:
20.39g
 
74.76g
 
133.15g
- -
Mon 16: 1271 * 85%
Fat:
 
Prot:
 
Carbs:
70.48g
 
69.78g
 
88.41g
- -
Thu 5: 600 * 40%
Fat:
 
Prot:
 
Carbs:
28.77g
 
9.19g
 
77.91g
- -
Sun 1: 2563 * 171%
Fat:
 
Prot:
 
Carbs:
117.70g
 
112.68g
 
289.25g
- -
October 2020
Fri 16: 610 * 41%
Fat:
 
Prot:
 
Carbs:
10.50g
 
8.35g
 
134.05g
- -
September 2020
Mon 7: 836 * 56%
Fat:
 
Prot:
 
Carbs:
32.43g
 
19.79g
 
120.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.