| April 2022 |
| Tue 5: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
11.64g |
|
45.10g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.00g |
|
47.00g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
21.26g |
|
49.56g |
|
-
|
-
|
| Fri 25: |
409 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
13.49g |
|
62.95g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
34.51g |
|
132.38g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
7.75g |
|
32.94g |
|
-
|
-
|
| Mon 1: |
495 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
18.15g |
|
89.36g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
68.51g |
|
74.92g |
|
-
|
-
|
| Sat 30: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
48.46g |
|
94.77g |
|
-
|
-
|
| Fri 29: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
33.37g |
|
89.51g |
|
-
|
-
|
| Wed 27: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
53.43g |
|
95.08g |
|
-
|
-
|
| Thu 21: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
68.00g |
|
129.36g |
|
-
|
-
|
| Fri 15: |
365 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
27.00g |
|
83.00g |
|
-
|
-
|
| Mon 11: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
88.35g |
|
152.67g |
|
-
|
-
|
| Fri 8: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
76.30g |
|
80.38g |
|
-
|
-
|
| Tue 5: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
86.19g |
|
139.94g |
|
-
|
-
|
| Mon 4: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
82.73g |
|
100.16g |
|
-
|
-
|
| Sun 3: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
86.30g |
|
114.37g |
|
-
|
-
|
| Sat 2: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
73.11g |
|
74.89g |
|
-
|
-
|
| Fri 1: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
62.89g |
|
124.40g |
|
-
|
-
|
