| February 2019 |
| Tue 12: |
731 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
30.99g |
|
80.50g |
|
-
|
-
|
| Mon 11: |
1435 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
50.86g |
|
271.65g |
|
-
|
-
|
| Sun 10: |
1762 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
126.61g |
|
214.36g |
|
-
|
-
|
| Sat 9: |
1837 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
142.02g |
|
201.29g |
|
-
|
-
|
| Fri 8: |
1767 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
137.88g |
|
224.86g |
|
-
|
-
|
| Thu 7: |
1746 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
102.51g |
|
222.70g |
|
-
|
-
|
| Wed 6: |
1568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
97.19g |
|
198.66g |
|
-
|
-
|
| Tue 5: |
1535 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
120.59g |
|
198.80g |
|
-
|
-
|
| Mon 4: |
2192 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
141.02g |
|
226.22g |
|
-
|
-
|
| Sun 3: |
1566 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
132.66g |
|
183.82g |
|
-
|
-
|
| Sat 2: |
1932 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
123.77g |
|
188.53g |
|
-
|
-
|
| Fri 1: |
1544 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
104.77g |
|
178.07g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
2142 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
182.56g |
|
208.75g |
|
-
|
-
|
| Wed 30: |
2302 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
213.06g |
|
203.24g |
|
-
|
-
|
| Tue 29: |
1447 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
100.32g |
|
173.65g |
|
-
|
-
|
| Mon 28: |
1785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
152.57g |
|
166.11g |
|
-
|
-
|
| Sun 27: |
1626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
137.17g |
|
158.69g |
|
-
|
-
|
| Sat 26: |
1780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
123.78g |
|
236.43g |
|
-
|
-
|
| Fri 25: |
1422 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
133.74g |
|
105.48g |
|
-
|
-
|
| Thu 24: |
2001 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
152.57g |
|
169.32g |
|
-
|
-
|
