| February 2022 |
| Wed 16: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
23.70g |
|
54.13g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
433 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
28.90g |
|
65.73g |
|
-
|
-
|
| Mon 15: |
329 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
19.65g |
|
60.18g |
|
-
|
-
|
| Sun 14: |
2926 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
146.86g |
|
357.84g |
|
-
|
-
|
| Sat 13: |
2133 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
117.88g |
|
310.42g |
|
2257*
|
 124
|
| Fri 12: |
2154 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
112.72g |
|
279.11g |
|
2307*
|
153
|
| Thu 11: |
2485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
126.77g |
|
324.28g |
|
-
|
-
|
| Wed 10: |
1966 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
93.88g |
|
220.70g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
2418 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
127.89g |
|
374.84g |
|
-
|
-
|
| Sun 3: |
1822 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
65.24g |
|
299.48g |
|
-
|
-
|
| Sat 2: |
2299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
114.59g |
|
334.06g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
984 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
41.26g |
|
138.30g |
|
-
|
-
|
| Wed 30: |
1704 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
96.13g |
|
265.50g |
|
-
|
-
|
| Tue 29: |
1364 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
59.63g |
|
160.76g |
|
-
|
-
|
| Mon 28: |
1321 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
75.08g |
|
178.61g |
|
-
|
-
|
| Sun 27: |
837 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
40.69g |
|
117.30g |
|
-
|
-
|
| Sat 26: |
1166 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
48.94g |
|
158.57g |
|
-
|
-
|
| Fri 25: |
1689 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
168.69g |
|
78.52g |
|
-
|
-
|
| Thu 24: |
1791 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
82.13g |
|
207.85g |
|
-
|
-
|
| Wed 23: |
1967 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
94.15g |
|
244.45g |
|
-
|
-
|
