| January 2024 |
| Mon 29: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
116.39g |
|
123.46g |
|
-
|
-
|
| Sat 27: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
53.44g |
|
74.85g |
|
2047*
|
 1212
|
| April 2022 |
| Wed 13: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
64.44g |
|
67.93g |
|
-
|
-
|
| Tue 12: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
68.17g |
|
92.09g |
|
-
|
-
|
| Mon 11: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
89.12g |
|
160.27g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
26.50g |
|
58.72g |
|
-
|
-
|
| Tue 14: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
48.04g |
|
121.28g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
97.42g |
|
129.44g |
|
-
|
-
|
| Tue 2: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
89.54g |
|
120.21g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
33.31g |
|
76.56g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
54.28g |
|
35.57g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.99g |
|
-
|
-
|
| Sun 1: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
42.74g |
|
22.32g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
105.32g |
|
172.48g |
|
-
|
-
|
| Thu 29: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
47.77g |
|
58.12g |
|
-
|
-
|
| Wed 28: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
103.14g |
|
126.29g |
|
-
|
-
|
| Tue 27: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
81.56g |
|
170.17g |
|
-
|
-
|
| Mon 26: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
113.12g |
|
174.79g |
|
-
|
-
|
| Sun 25: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
94.74g |
|
96.99g |
|
-
|
-
|
| Sat 24: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
103.81g |
|
95.97g |
|
-
|
-
|
