| March 2021 |
| Tue 9: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
124.46g |
|
73.41g |
|
112.34g |
|
-
|
-
|
| Mon 8: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
56.49g |
|
153.25g |
|
-
|
-
|
| Sun 7: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
123.79g |
|
116.18g |
|
-
|
-
|
| Sat 6: |
2254 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
66.31g |
|
294.78g |
|
-
|
-
|
| Fri 5: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
101.00g |
|
124.81g |
|
-
|
-
|
| Thu 4: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
59.39g |
|
88.07g |
|
-
|
-
|
| Wed 3: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
49.07g |
|
102.26g |
|
-
|
-
|
| Tue 2: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
33.77g |
|
54.46g |
|
-
|
-
|
| Mon 1: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
80.55g |
|
136.36g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
40.72g |
|
39.94g |
|
-
|
-
|
| Fri 26: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
4.61g |
|
56.92g |
|
-
|
-
|
| Thu 25: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
57.33g |
|
142.92g |
|
-
|
-
|
| Wed 24: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
53.71g |
|
123.07g |
|
-
|
-
|
| Tue 23: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
75.26g |
|
115.09g |
|
-
|
-
|
| Mon 22: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
67.74g |
|
96.71g |
|
-
|
-
|
| Fri 19: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
57.46g |
|
101.95g |
|
-
|
-
|
| Thu 18: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
49.19g |
|
123.30g |
|
-
|
-
|
| Wed 17: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
42.57g |
|
81.42g |
|
-
|
-
|
| Tue 16: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
61.01g |
|
195.00g |
|
-
|
-
|
| Mon 15: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
67.15g |
|
180.88g |
|
-
|
-
|
