| November 2020 |
| Sun 29: |
-
|
-
|
|
1708*
|
-
|
| Tue 10: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
78.67g |
|
45.85g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
17.48g |
|
0.00g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
-
|
-
|
|
1725*
|
-
|
| Tue 28: |
-
|
-
|
|
2284*
|
-
|
| Wed 1: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
55.88g |
|
155.36g |
|
1889*
|
 535
|
| June 2020 |
| Mon 29: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
6.76g |
|
64.36g |
|
1830*
|
1484
|
| December 2019 |
| Thu 12: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
24.75g |
|
52.25g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
10.05g |
|
60.05g |
|
-
|
-
|
| Sat 16: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
11.74g |
|
27.69g |
|
-
|
-
|
| Fri 15: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
26.25g |
|
74.25g |
|
-
|
-
|
| Mon 11: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
27.36g |
|
43.94g |
|
-
|
-
|
| Sun 10: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
98.86g |
|
153.57g |
|
1842*
|
458
|
| Fri 8: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
11.50g |
|
27.25g |
|
-
|
-
|
| Thu 7: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
22.01g |
|
105.07g |
|
-
|
-
|
| Wed 6: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
66.21g |
|
155.70g |
|
-
|
-
|
| Tue 5: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
80.20g |
|
111.59g |
|
-
|
-
|
| Mon 4: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
55.46g |
|
125.52g |
|
-
|
-
|
| Sun 3: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
63.45g |
|
149.67g |
|
1768*
|
724
|
| Sat 2: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
32.33g |
|
116.52g |
|
-
|
-
|
| Fri 1: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
53.98g |
|
127.56g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
78.30g |
|
163.58g |
|
1815*
|
466
|
| Wed 27: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
72.68g |
|
167.98g |
|
-
|
-
|
