| April 2019 |
| Mon 1: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
86.80g |
|
102.29g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
67.03g |
|
89.28g |
|
-
|
-
|
| Tue 19: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
66.87g |
|
50.05g |
|
-
|
-
|
| Mon 18: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
111.10g |
|
73.82g |
|
-
|
-
|
| Fri 15: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
55.24g |
|
82.72g |
|
-
|
-
|
| Thu 14: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
100.66g |
|
54.01g |
|
-
|
-
|
| Wed 13: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
88.76g |
|
69.76g |
|
-
|
-
|
| Tue 5: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
82.94g |
|
55.22g |
|
-
|
-
|
| Mon 4: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
66.46g |
|
63.34g |
|
-
|
-
|
| Sat 2: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
64.76g |
|
78.83g |
|
1344*
|
 290
|
| Fri 1: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
70.10g |
|
42.66g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
52.60g |
|
80.61g |
|
-
|
-
|
| Wed 27: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
58.10g |
|
85.64g |
|
-
|
-
|
| Tue 26: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
56.09g |
|
77.05g |
|
-
|
-
|
| Mon 25: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
65.47g |
|
102.96g |
|
-
|
-
|
| Sun 24: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
62.73g |
|
68.23g |
|
-
|
-
|
| Sat 23: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
85.30g |
|
106.50g |
|
-
|
-
|
| Fri 22: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
63.23g |
|
92.53g |
|
-
|
-
|
| Thu 21: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
71.70g |
|
88.25g |
|
-
|
-
|
| Sat 16: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
62.65g |
|
85.37g |
|
-
|
-
|
