| September 2024 |
| Fri 6: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
36.54g |
|
53.06g |
|
1188*
|
 411
|
| Thu 5: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
23.62g |
|
94.88g |
|
1352*
|
734
|
| Wed 4: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
21.60g |
|
39.14g |
|
1381*
|
965
|
| Tue 3: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
29.00g |
|
69.96g |
|
1347*
|
647
|
| Mon 2: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
44.67g |
|
91.81g |
|
1374*
|
573
|
| Sun 1: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
31.46g |
|
76.75g |
|
1269*
|
542
|
| August 2024 |
| Sat 31: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
38.19g |
|
99.84g |
|
1437*
|
556
|
| Fri 30: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
17.32g |
|
66.32g |
|
1322*
|
729
|
| Thu 29: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
45.76g |
|
96.16g |
|
1344*
|
409
|
| Wed 28: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
18.22g |
|
95.14g |
|
1329*
|
804
|
| Tue 27: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
40.10g |
|
97.26g |
|
1329*
|
493
|
| Mon 26: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
43.53g |
|
96.65g |
|
1304*
|
354
|
| Sun 25: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
31.10g |
|
107.23g |
|
1305*
|
442
|
| Sat 24: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
37.36g |
|
98.00g |
|
1502*
|
492
|
| Fri 23: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
16.55g |
|
93.49g |
|
1322*
|
764
|
| Thu 22: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
38.21g |
|
76.76g |
|
1369*
|
650
|
| Wed 21: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
42.19g |
|
88.57g |
|
1326*
|
318
|
| Tue 20: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
23.73g |
|
68.10g |
|
1374*
|
794
|
| Mon 19: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
53.92g |
|
65.97g |
|
1325*
|
479
|
| Sun 18: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
32.67g |
|
58.66g |
|
1336*
|
749
|
