| September 2024 |
| Sat 21: |
-
|
-
|
|
124*
|
-
|
| Fri 20: |
1655 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
108.46g |
|
80.15g |
|
86.16g |
|
1524*
|
 131
|
| Thu 19: |
1172 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
78.26g |
|
96.97g |
|
1453*
|
 281
|
| Wed 18: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
59.03g |
|
74.90g |
|
1451*
|
476
|
| Tue 17: |
868 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
53.52g |
|
49.81g |
|
1467*
|
599
|
| Mon 16: |
-
|
-
|
|
1455*
|
-
|
| Sun 15: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
13.77g |
|
13.07g |
|
1469*
|
1249
|
| Sat 14: |
1157 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
32.02g |
|
139.86g |
|
1460*
|
303
|
| Fri 13: |
-
|
-
|
|
1478*
|
-
|
| Thu 12: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
47.57g |
|
86.89g |
|
1473*
|
568
|
| Wed 11: |
-
|
-
|
|
1475*
|
-
|
| Tue 10: |
-
|
-
|
|
1536*
|
-
|
| Mon 9: |
1199 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
47.75g |
|
126.62g |
|
1454*
|
255
|
| Sun 8: |
-
|
-
|
|
1454*
|
-
|
| Sat 7: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
41.50g |
|
58.88g |
|
1454*
|
837
|
| Fri 6: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
39.39g |
|
72.76g |
|
1473*
|
687
|
| Thu 5: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
55.96g |
|
62.14g |
|
1459*
|
734
|
| Wed 4: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
70.37g |
|
106.14g |
|
1483*
|
551
|
| Tue 3: |
-
|
-
|
|
1454*
|
-
|
| Mon 2: |
-
|
-
|
|
1467*
|
-
|
