| September 2024 |
| Tue 17: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
118.53g |
|
51.12g |
|
-
|
-
|
| Mon 16: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
112.15g |
|
66.63g |
|
-
|
-
|
| Sun 15: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
79.52g |
|
75.96g |
|
-
|
-
|
| Wed 11: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
111.59g |
|
63.35g |
|
-
|
-
|
| Sat 7: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
133.13g |
|
119.90g |
|
-
|
-
|
| Fri 6: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
179.51g |
|
110.50g |
|
-
|
-
|
| Thu 5: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
72.16g |
|
42.47g |
|
-
|
-
|
| Wed 4: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
111.97g |
|
40.04g |
|
-
|
-
|
| Tue 3: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
93.46g |
|
61.23g |
|
-
|
-
|
| Mon 2: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
51.78g |
|
18.63g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
46.68g |
|
41.39g |
|
-
|
-
|
| Thu 11: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
22.53g |
|
90.73g |
|
-
|
-
|
| Wed 3: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
38.39g |
|
56.63g |
|
-
|
-
|
| Tue 2: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
61.66g |
|
79.46g |
|
-
|
-
|
| Mon 1: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
14.58g |
|
47.70g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
46.87g |
|
132.04g |
|
-
|
-
|
| Sat 29: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
41.50g |
|
133.64g |
|
-
|
-
|
| Fri 28: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
38.61g |
|
87.68g |
|
-
|
-
|
| Thu 27: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
32.33g |
|
82.64g |
|
-
|
-
|
| Wed 26: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
57.87g |
|
12.06g |
|
-
|
-
|
