| November 2023 |
| Fri 3: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
20.65g |
|
34.63g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
4.20g |
|
-
|
-
|
| Mon 7: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
13.89g |
|
129.35g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
37.45g |
|
41.43g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
2.50g |
|
1.00g |
|
-
|
-
|
| Tue 1: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
13.88g |
|
110.67g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.61g |
|
13.29g |
|
-
|
-
|
| Fri 14: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
10.15g |
|
54.43g |
|
-
|
-
|
| Fri 7: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
12.12g |
|
70.44g |
|
-
|
-
|
| Thu 6: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
38.06g |
|
116.43g |
|
-
|
-
|
| Wed 5: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
4.47g |
|
2.73g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
3.43g |
|
20.57g |
|
-
|
-
|
| Thu 9: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.36g |
|
28.06g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
9.16g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
13.93g |
|
93.55g |
|
-
|
-
|
| Thu 28: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
46.03g |
|
87.33g |
|
-
|
-
|
| Fri 15: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.10g |
|
14.18g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
32.55g |
|
218.78g |
|
-
|
-
|
