| July 2020 |
| Thu 2: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
1.64g |
|
7.76g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
30.42g |
|
114.72g |
|
-
|
-
|
| Wed 24: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
10.54g |
|
17.79g |
|
-
|
-
|
| Tue 16: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
12.69g |
|
71.50g |
|
-
|
-
|
| Fri 12: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
6.37g |
|
29.64g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
22.25g |
|
79.04g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
20.66g |
|
51.12g |
|
-
|
-
|
| Tue 18: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
13.80g |
|
75.20g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
42.36g |
|
135.87g |
|
-
|
-
|
| Sun 12: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
89.09g |
|
101.32g |
|
-
|
-
|
| Wed 8: |
-
|
-
|
|
1420*
|
-
|
| November 2019 |
| Mon 11: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
23.46g |
|
143.30g |
|
-
|
-
|
| October 2019 |
| Tue 15: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
24.36g |
|
57.29g |
|
-
|
-
|
| Sat 12: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
26.45g |
|
103.89g |
|
-
|
-
|
| Fri 11: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
22.28g |
|
57.89g |
|
-
|
-
|
| September 2019 |
| Sat 14: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.40g |
|
9.20g |
|
-
|
-
|
| Wed 4: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
18.47g |
|
50.56g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
8.40g |
|
2.81g |
|
-
|
-
|
| Fri 5: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.23g |
|
33.01g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.22g |
|
3.27g |
|
-
|
-
|
