| May 2023 |
| Mon 22: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
3.30g |
|
51.80g |
|
-
|
-
|
| Fri 5: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
2.67g |
|
26.14g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
2.67g |
|
26.14g |
|
-
|
-
|
| Mon 13: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Fri 3: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
73.01g |
|
73.08g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
45.00g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
45.11g |
|
94.12g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
112.17g |
|
186.44g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
10.28g |
|
29.14g |
|
-
|
-
|
| Mon 7: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
1.36g |
|
36.93g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
21.55g |
|
88.43g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
16.19g |
|
123.43g |
|
-
|
-
|
| Sun 15: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
23.11g |
|
21.06g |
|
-
|
-
|
| Sat 14: |
2214 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
89.57g |
|
235.45g |
|
1599*
|
 615
|
| September 2020 |
| Wed 9: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.36g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
9.47g |
|
17.36g |
|
-
|
-
|
| Mon 20: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
51.01g |
|
66.95g |
|
1376*
|
 606
|
| Tue 7: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
