| August 2024 |
| Mon 12: |
822 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
35.53g |
|
123.76g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1337 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
76.56g |
|
454.75g |
|
-
|
-
|
| Tue 19: |
1191 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
45.19g |
|
143.77g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
688 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
14.88g |
|
386.89g |
|
-
|
-
|
| Sun 16: |
1008 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
40.78g |
|
353.52g |
|
-
|
-
|
| Sat 15: |
656 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
30.65g |
|
331.58g |
|
-
|
-
|
| Fri 14: |
610 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
35.38g |
|
330.44g |
|
-
|
-
|
| Wed 12: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| Tue 11: |
260 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| Sun 9: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| Sat 8: |
1163 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
28.47g |
|
699.10g |
|
-
|
-
|
| Fri 7: |
439 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
49.44g |
|
23.53g |
|
-
|
-
|
| Thu 6: |
360 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
5.90g |
|
49.87g |
|
-
|
-
|
| Wed 5: |
372 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
17.65g |
|
324.16g |
|
-
|
-
|
| Tue 4: |
820 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
69.08g |
|
641.12g |
|
217*
|
 603
|
| Mon 3: |
1063 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
74.07g |
|
677.17g |
|
217*
|
846
|
| Sun 2: |
1016 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
42.37g |
|
114.49g |
|
257*
|
759
|
| Sat 1: |
967 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
40.34g |
|
686.41g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1052 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
48.28g |
|
356.30g |
|
-
|
-
|
| Thu 30: |
660 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
38.80g |
|
632.86g |
|
257*
|
403
|
