| September 2023 |
| Wed 13: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
2.08g |
|
37.79g |
|
-
|
-
|
| Tue 12: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
9.43g |
|
29.31g |
|
-
|
-
|
| Mon 11: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
13.68g |
|
21.47g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
88.08g |
|
113.77g |
|
-
|
-
|
| Fri 11: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
22.82g |
|
44.45g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
2.72g |
|
15.07g |
|
-
|
-
|
| Sun 23: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
5.84g |
|
46.16g |
|
-
|
-
|
| Sat 22: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
22.00g |
|
166.00g |
|
-
|
-
|
| Thu 20: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
24.25g |
|
0.25g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
72.32g |
|
29.59g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
6.43g |
|
103.37g |
|
-
|
-
|
| Tue 28: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.27g |
|
39.90g |
|
-
|
-
|
| Sun 19: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
12.23g |
|
30.29g |
|
-
|
-
|
| Wed 15: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
50.56g |
|
27.21g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
7.49g |
|
27.06g |
|
-
|
-
|
| Mon 30: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
57.03g |
|
74.62g |
|
-
|
-
|
| Sat 28: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
34.10g |
|
62.00g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
20.20g |
|
89.71g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
4.37g |
|
53.27g |
|
-
|
-
|
| Wed 16: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
34.37g |
|
30.54g |
|
-
|
-
|
