| September 2024 |
| Fri 20: |
469 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
28.20g |
|
56.68g |
|
-
|
-
|
| Thu 19: |
492 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
29.08g |
|
58.33g |
|
-
|
-
|
| Wed 18: |
1177 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
96.16g |
|
109.15g |
|
-
|
-
|
| Tue 17: |
1700 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
85.26g |
|
173.96g |
|
-
|
-
|
| Mon 16: |
638 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
34.19g |
|
81.97g |
|
-
|
-
|
| Sun 15: |
872 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
59.83g |
|
87.71g |
|
-
|
-
|
| Sat 14: |
1282 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
90.28g |
|
136.20g |
|
-
|
-
|
| Fri 13: |
1467 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
106.91g |
|
139.12g |
|
-
|
-
|
| Thu 12: |
1456 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
104.93g |
|
142.09g |
|
-
|
-
|
| Wed 11: |
597 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
32.24g |
|
76.23g |
|
-
|
-
|
| Tue 10: |
512 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
28.72g |
|
65.36g |
|
-
|
-
|
| Mon 9: |
2213 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
118.81g |
|
219.44g |
|
-
|
-
|
| Sun 8: |
514 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
27.56g |
|
70.11g |
|
-
|
-
|
| Sat 7: |
1444 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
101.45g |
|
138.53g |
|
-
|
-
|
| Fri 6: |
1560 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
109.65g |
|
154.42g |
|
-
|
-
|
| Thu 5: |
2045 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
139.68g |
|
174.67g |
|
-
|
-
|
| Wed 4: |
1592 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
112.23g |
|
145.99g |
|
-
|
-
|
| Tue 3: |
2415 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
124.87g |
|
283.40g |
|
-
|
-
|
| Mon 2: |
1034 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
64.58g |
|
100.85g |
|
-
|
-
|
| Sun 1: |
1580 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
63.68g |
|
173.62g |
|
-
|
-
|
