christie240392's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Tue 22: 432 * 43%
Fat:
 
Prot:
 
Carbs:
14.17g
 
15.49g
 
67.64g
- -
Sun 20: 1459 * 104%
Fat:
 
Prot:
 
Carbs:
62.69g
 
60.39g
 
178.72g
1599*  140
Sat 19: 369 * 37%
Fat:
 
Prot:
 
Carbs:
10.25g
 
17.61g
 
55.23g
- -
Fri 18: 962 * 96%
Fat:
 
Prot:
 
Carbs:
28.59g
 
50.80g
 
140.91g
- -
Thu 17: 717 * 72%
Fat:
 
Prot:
 
Carbs:
9.63g
 
44.83g
 
125.80g
1736*  1019
Wed 16: - - 1772* -
Tue 15: 582 * 58%
Fat:
 
Prot:
 
Carbs:
9.46g
 
44.17g
 
82.68g
1773*  1191
Mon 14: - - 1773* -
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