| September 2024 |
| Mon 16: |
-
|
-
|
|
1337*
|
-
|
| Sun 15: |
1192 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
75.02g |
|
92.10g |
|
1649*
|
 457
|
| Sat 14: |
346 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
20.30g |
|
23.29g |
|
1125*
|
779
|
| Fri 13: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
62.58g |
|
90.39g |
|
2208*
|
1144
|
| Thu 12: |
1165 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
96.94g |
|
55.17g |
|
2895*
|
1730
|
| Wed 11: |
1153 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
98.28g |
|
54.00g |
|
1995*
|
842
|
| Tue 10: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
66.82g |
|
80.30g |
|
937*
|
 1
|
| Mon 9: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
98.04g |
|
70.90g |
|
1378*
|
456
|
| Sun 8: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
32.29g |
|
85.23g |
|
1269*
|
578
|
| Sat 7: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
27.53g |
|
111.68g |
|
3148*
|
2245
|
| Fri 6: |
1616 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
76.29g |
|
225.45g |
|
2216*
|
600
|
| Thu 5: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
91.66g |
|
43.23g |
|
2402*
|
1576
|
| Wed 4: |
-
|
-
|
|
2326*
|
-
|
| Tue 3: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
28.91g |
|
78.44g |
|
2725*
|
1774
|
| Mon 2: |
1096 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
98.45g |
|
116.06g |
|
2940*
|
1844
|
| Sun 1: |
914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
76.30g |
|
62.30g |
|
1726*
|
812
|
| August 2024 |
| Sat 31: |
1365 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
105.33g |
|
103.14g |
|
1669*
|
304
|
| Fri 30: |
1083 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
77.71g |
|
144.89g |
|
2270*
|
1187
|
| Thu 29: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
82.12g |
|
124.95g |
|
2522*
|
1461
|
| Wed 28: |
1136 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
112.04g |
|
74.80g |
|
2727*
|
1591
|
