| May 2023 |
| Sat 20: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
34.01g |
|
65.89g |
|
-
|
-
|
| Wed 3: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
5.48g |
|
25.10g |
|
-
|
-
|
| Tue 2: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
39.60g |
|
112.93g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
8.66g |
|
17.65g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
54.99g |
|
117.02g |
|
-
|
-
|
| Thu 16: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
60.24g |
|
167.13g |
|
-
|
-
|
| Wed 15: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
74.51g |
|
90.02g |
|
-
|
-
|
| Tue 14: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
46.04g |
|
139.81g |
|
2064*
|
 930
|
| Mon 13: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
55.56g |
|
76.74g |
|
-
|
-
|
| Fri 10: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
9.90g |
|
8.19g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
60.55g |
|
109.78g |
|
-
|
-
|
| Tue 17: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
43.27g |
|
109.96g |
|
-
|
-
|
| Fri 6: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
18.76g |
|
46.74g |
|
-
|
-
|
| Wed 4: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
36.29g |
|
124.69g |
|
-
|
-
|
| Tue 3: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
36.81g |
|
107.19g |
|
-
|
-
|
| Mon 2: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
83.58g |
|
148.56g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
1.16g |
|
24.32g |
|
-
|
-
|
| Thu 25: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.99g |
|
23.81g |
|
-
|
-
|
| Wed 24: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
10.83g |
|
33.50g |
|
-
|
-
|
| Mon 22: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
1.31g |
|
39.80g |
|
-
|
-
|
