| November 2020 |
| Fri 6: |
601 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
12.44g |
|
112.17g |
|
-
|
-
|
| Thu 5: |
974 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
52.42g |
|
130.28g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1032 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
31.92g |
|
185.29g |
|
-
|
-
|
| Wed 28: |
1238 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
34.15g |
|
172.91g |
|
-
|
-
|
| Fri 16: |
1171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
41.76g |
|
153.21g |
|
-
|
-
|
| Thu 15: |
1149 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
28.24g |
|
191.46g |
|
-
|
-
|
| Wed 14: |
1011 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
34.52g |
|
165.01g |
|
-
|
-
|
| Tue 13: |
1416 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
56.67g |
|
195.95g |
|
-
|
-
|
| Mon 12: |
1339 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
58.01g |
|
210.07g |
|
-
|
-
|
| Sun 11: |
1228 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
69.87g |
|
186.38g |
|
-
|
-
|
| Sat 10: |
1161 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
56.39g |
|
185.83g |
|
-
|
-
|
| Fri 9: |
1531 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
56.19g |
|
161.13g |
|
-
|
-
|
| Thu 8: |
1316 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
51.79g |
|
193.78g |
|
-
|
-
|
| Wed 7: |
1188 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
38.67g |
|
174.11g |
|
-
|
-
|
| Tue 6: |
1472 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
88.78g |
|
136.24g |
|
-
|
-
|
| Mon 5: |
1205 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
55.85g |
|
127.39g |
|
-
|
-
|
| Sun 4: |
1211 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
76.82g |
|
158.31g |
|
-
|
-
|
| Sat 3: |
1080 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
38.71g |
|
163.70g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
976 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
34.92g |
|
145.25g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
71.13g |
|
160.92g |
|
-
|
-
|
