BetMeza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 1390 * 82%
Fat:
 
Prot:
 
Carbs:
28.83g
 
132.80g
 
153.00g
- -
Thu 13: 440 * 26%
Fat:
 
Prot:
 
Carbs:
17.92g
 
32.44g
 
37.39g
- -
Wed 12: 836 * 49%
Fat:
 
Prot:
 
Carbs:
23.36g
 
79.01g
 
74.93g
- -
Tue 4: 1263 * 74%
Fat:
 
Prot:
 
Carbs:
17.13g
 
119.98g
 
154.93g
- -
Mon 3: 505 * 30%
Fat:
 
Prot:
 
Carbs:
18.81g
 
46.04g
 
36.46g
- -
May 2024
Mon 13: 1261 * 74%
Fat:
 
Prot:
 
Carbs:
34.78g
 
112.59g
 
127.51g
- -
Sat 11: 468 * 28%
Fat:
 
Prot:
 
Carbs:
17.95g
 
39.71g
 
36.29g
- -
Wed 8: 551 * 32%
Fat:
 
Prot:
 
Carbs:
18.03g
 
52.45g
 
41.71g
- -
Fri 3: 1796 * 106%
Fat:
 
Prot:
 
Carbs:
55.26g
 
157.10g
 
169.41g
- -
Thu 2: 606 * 36%
Fat:
 
Prot:
 
Carbs:
11.73g
 
62.14g
 
60.88g
- -
April 2024
Thu 25: 463 * 27%
Fat:
 
Prot:
 
Carbs:
13.64g
 
34.68g
 
49.35g
- -
Tue 23: 301 * 18%
Fat:
 
Prot:
 
Carbs:
7.28g
 
25.57g
 
36.56g
- -
Mon 22: 1216 * 72%
Fat:
 
Prot:
 
Carbs:
45.96g
 
69.88g
 
133.00g
- -
March 2024
Sun 31: 125 * 7%
Fat:
 
Prot:
 
Carbs:
5.82g
 
13.88g
 
3.29g
- -
Mon 25: 1620 * 95%
Fat:
 
Prot:
 
Carbs:
53.39g
 
180.96g
 
99.27g
- -
February 2024
Fri 23: 775 * 46%
Fat:
 
Prot:
 
Carbs:
17.66g
 
59.76g
 
97.22g
- -
Thu 22: 1829 * 108%
Fat:
 
Prot:
 
Carbs:
50.19g
 
149.00g
 
194.22g
- -
Wed 21: 1509 * 89%
Fat:
 
Prot:
 
Carbs:
38.00g
 
121.56g
 
178.94g
- -
Tue 20: 164 * 10%
Fat:
 
Prot:
 
Carbs:
5.49g
 
24.16g
 
2.53g
- -
December 2023
Wed 13: 799 * 47%
Fat:
 
Prot:
 
Carbs:
17.89g
 
92.68g
 
69.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.