| September 2019 |
| Sat 7: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
15.95g |
|
12.77g |
|
-
|
-
|
| Thu 5: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
33.80g |
|
39.01g |
|
-
|
-
|
| March 2019 |
| Sat 9: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
22.69g |
|
48.58g |
|
-
|
-
|
| Fri 8: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
27.99g |
|
60.48g |
|
-
|
-
|
| Thu 7: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
37.22g |
|
99.52g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
76.39g |
|
137.57g |
|
-
|
-
|
| Sun 10: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
53.76g |
|
134.07g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
11.26g |
|
27.76g |
|
-
|
-
|
| Fri 25: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
60.04g |
|
138.01g |
|
-
|
-
|
| Thu 24: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
43.78g |
|
140.27g |
|
-
|
-
|
| Wed 23: |
1136 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
65.69g |
|
139.89g |
|
-
|
-
|
| Tue 22: |
1825 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
67.39g |
|
270.07g |
|
-
|
-
|
| Mon 21: |
1098 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
55.24g |
|
146.22g |
|
-
|
-
|
| Sun 20: |
1054 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
45.11g |
|
170.42g |
|
-
|
-
|
| Sat 19: |
1473 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
87.12g |
|
174.26g |
|
-
|
-
|
| Fri 18: |
913 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
28.80g |
|
124.09g |
|
-
|
-
|
| Thu 17: |
2014 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
201.46g |
|
194.45g |
|
-
|
-
|
| Wed 16: |
1079 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
49.83g |
|
139.67g |
|
-
|
-
|
